Fancy a little mid-week pick me up with these Coconut and Chia Seed cereal bar. These take 10 mins to whip together and even easier to eat all in one go!
INGREDIENTS:
Rice Krispies 50g
Melted coconut oil 1 Tbs
6 Dates
6 Prunes
Cox&Co Coconut and Chia Seed 37% Cacao 70g
Desecrated coconut and chia seeds
METHOD:
Melt the coconut oil in a bowl and leave to one side
Melt the 70g bar of Cox&Co Coconut and Chia Seed 37% cacao and set to one side
Add the prune, dates and melted coconut oil into and hand blender and blitz until a sticky paste with small chunks
In a bowl mix together all the ingredients until all the chocolate mixture covers all cereal
Place in a tin lined with baking paper and pack down, sprinkle the desecrated coconut and chia seeds on top
Leave in the fridge to set for 2 hrs and cut into fingers before demolishing them!